SoLo Bars are an ideal snack choice for diet and weight loss. Not only do they taste great, they also contain nutrient-dense calories to help keep you satisfied longer.
Here are just some of the reasons SoLo Bars may help you to shed some unwanted pounds (and keep them off for good!).
REDUCED CRAVINGS
SoLo bars are low glycemic, meaning they help keep your blood sugar levels in a narrow range. As a result, your body doesn’t experience the “spike, crash and crave” that you often get after eating high glycemic foods and snacks. This is important for anyone looking to maintain a healthy weight, as the cravings felt shortly after consuming high glycemic foods are the result of your body’s hormones, namely insulin, trying to balance out your blood sugar levels. When big swings in blood sugar levels are reduced or eliminated, so are unwanted cravings. And less cravings = reduced consumption of unwanted calories!
LASTING ENERGY HELPS YOU TO STAY ACTIVE
SoLo Bars sustain energy longer because they have a lower glycemic response than other leading snack bars. This means you have the energy to finish that grueling work out, or get through the remainder of your busy work day without having to consume additional unwanted calories to fuel you the rest of the way. Speaking of calories – 190-200 calories per bar helps keep your daily caloric count down, too.
SoLo Bars also have a high protein (10-13g) and high fibre (3-4g) content, both of which are important to keep you feeling satisfied longer and to sustain energy longer.
SoLo Bars are made with a unique blend of high-quality proteins including whey protein and non-GMO sourced soy protein. This protein blend delivers a full profile of essential amino acids. And when you fill your tank with quality fuel – your body runs better and longer before needing to refuel!
SoLo bars contain Inulin, a prebiotic that helps to keep you feeling satisfied longer. Sourced from high quality chicory root, inulin also helps to build your immune system – a double win!
HEALTHY BLOOD SUGAR LEVELS MEANS A BETTER CHANCE OF KEEPING WEIGHT OFF AFTER YOU LOSE IT
Say goodbye to big swings in blood sugar, as well as your weight! SoLo’s lower glycemic response means your blood sugar stays within a narrow range.
What does this mean for my body?
Reduced insulin production due to a slow release of glucose into the blood stream.
And why is that important?
This leads to good blood sugar management which may reduce your chance of developing diabetes, and obesity!
Why is that beneficial for people focused on diet and weight loss?
Good blood sugar management leads to emotional balance and stability, as well as increased concentration, which means less emotional eating, less likelihood of yo-yo dieting and reduced food consumption fluctuations.
The result?
A smaller pant size!