Lemon Lift (box of 12)/Citron énergisant (boîte de 12)
Glycemic Index: 21
This bar hides a secret weapon; behind the creamy yogurt and bright, citrusy notes, you'll discover hints of sweet cranberries. The result: light, fresh and uplifting, just what's needed to finish strong. And our first bar to have it’s very own fan club!
Cette barre cache une arme secrète : derrière le yogourt crémeux et les notes vives de citron, vous découvrirez un soupçon de canneberges douces. Le résultat : une barre légère, fraîche et dynamisante, tout ce qu’il faut pour finir vainqueur. Notre première barre qui a son propre club d’admirateurs!
- 11g protein / protéines
- 4g fibre / fibres
- 200 calories
Ingredients: SoLo GI® protein blend [whey protein isolate, whey protein concentrate, soy protein isolate, soy crisps (soy protein isolate, rice flour, salt)], yogurt coating [sugar, palm kernel oil, whey powder, skim milk powder, yogurt powder (cultured whey and skim milk), soy lecithin, vanilla], fructose, soynut butter (soybeans, soybean oil, maltodextrin, sugar, palm oil, salt), brown rice syrup, fruit puree (white grape juice concentrate, prunes, dates, fructose), dried cranberries (cranberries, apple juice concentrate, sunflower oil), soy nuts, SoLo GI® fibre blend (inulin, oat beta glucan), natural flavours, sunflower oil, soy lecithin.
Contains milk, soy. Manufactured in a facility that also processes tree nuts, peanuts, sesame seeds, egg.
Mélange de protéines de SoLo GI [isolat protéique de lactosérum, isolat protéique de soja, croustilles de soja (isolat protéique de soja, farine de riz, sel)], enrobage de yogourt [sucre, huile de palmiste, poudre de lactosérum, poudre de lait écrémé, poudre de yogourt (lactosérum de culture de lait écrémé), lécithine de soja, vanille], fructose, beurre de soja (soja, huile de soja, maltodextrine, sucre, huile de palme, sel), sirop de riz brun, purée de fruits (concentré de jus de raisin blanc, pruneaux, dattes, fructose), canneberges séchées (canneberges ,concentré de jus de pomme, huile de tournesol), noix de soja, mélange de fibres SoLo GI (inuline, béta-glucane d'avoine), arômes naturels, huile de tournesol, lécithine de soja.
Contient du lait, du soja. Produite dans une endroit où sont également transformées des noix, des arachides, des graines de sésame, des oeufs.
Note: SoLo Bars contain soy protein sourced from non-GMO soy sources.
Customer Review, Soloenergybar.ca 10/18/2016
Lemon Lift is refreshing and delicious. Easy to chew and such a great mouthfeel. It reminded me of fresh lemon soda and then yummy breakfast. It took me thru the afternoon happily and I felt good about it too. Thank you for the creation!
Customer Review, Well.ca 03/15/2015
I LOVE this bar! If you are a lemon fan, this is the bar for you. Even my husband enjoys it and he usually only eats heavier protein bars. I also enjoy the Chocolate Charger (think brownie) the Dark Chocolate Mandarin!
Customer Review, Amazon.com 01/20/2014
I eat these on the occasional morning when I'm running out the door and do not have time to prepare breakfast. They are delicious, satisfying and never spike my sugar.
Lemon Lift (12 Bars) Reviews
Tried the Lemon Lift. The taste was very good - reminds me of the Starbucks Cranberry Bliss bars that come out around Christmas. No protein or vitaminy taste and was a good snack during a long work day (I work in film)
I was delightfully surprised at how delicious my Solo Energy Bar was! I had the Lemon Lift. The flavor was delicious, not heavy and chalky like other energy bars I have tried in the past. I didn't find the bar too heavy and was able to enjoy the entirety of it prior to doing a 1 hour hike with a 31 lbs pack on my back. Never once did I feel tired or have a lack of energy. I didn't feel like I needed to eat as soon as I reached my destination like in the past when I hiked (even without the pack). I definitely could see buying these bars in the future and using them on days that I will be hiking or doing other strenuous activities.
I really enjoyed this!! I'm usually not a fan of meal replacement or energy bars because of the powdery taste but this tastes like a candy bar! No weird aftertaste or artificial flavours. I tried the Peanut Power, then went out and bought the Lemon Lift which was sooo good! I helped me stay satisfied without energy crash. I just wish there was a little less sugar but otherwise I'm a huge fan of SoLo bars! #trynatural #gotitfree
Sheryl Harry H
I received the SoLo Energy Bar in the Lemon Lift flavour. So delicious! It had a yogurt coating which was the perfect complement to the lemon flavouring, and there was a nice crunch, which I always love. My mistake was taking to work for breakfast. I admit that I was hungry after a while, but I think they will be perfect to keep in my desk for break time. I love the idea of protein as well as fibre and that it keeps blood sugar levels low.
I tried Lemon Lift SOLO bar. I really like it taste, so fresh and lemon. It wasn't too much sweet - this is definitely a plus, and can give energy to keep doing what are you doing :) I hope I'll try different taste too.
Bars can be really hit or miss, as far as flavour goes. The Lemon Lift flavour was tangy and delicious. The bar texture was quite nice, not dry or sticky like some bars that leave me desperate for water to chug them down with. Nice flavour, good nutrition. I would definitely buy these, and look forward to trying more flavours!
I'm usually not into trying new energy bars, as I have my favourites and usually they don't taste good. But since I was selected to try this bar, I thought why not. Oh boy, I was so due for a surprise! I've very much enjoyed the bar, so much so, that it is now my favourite bar. For real. I am actually going to be a customer. I've tried the Lemon Lift and absolutely loved it! Hands down recommend it to anyone! And the ingredients list is surprisingly clean.
I consider myself a huge energy bar connoisseur. I'm typically drawn to Luna bars. I tried the lemon lift Solo bar, and while lemon isn't typically my favourite flavour, This one had a nice (and not overly sweet) taste. I felt full and ready to take on the day after eating it. Would buy again.
This energy bar tasted more like a chocolate bar! It was so delicious! It didn't have the chalky taste a lot of other gluten free bars have. I can't wait to try the Peanut Power and Lemon Lift!
I got my Lemon Lift Solo bar in the mail and gave it a try after a workout. This bar is delicious, with a tart but sweet flavour and a very light a fluffy texture compared to other energy bars. I really loved it and also tried another flavour and was impressed. I will be buying more of these bars and keeping one in my backpack for those times when I need some energy between meals. I highly recommend this product!!
I received the Lemon Lift bar. It has good flavour & texture.
The SoLo bar is just the right amount of sweetness unlike some bars that are way too sweet.
Would definitely buy in the future!
I thoroughly enjoyed the SoLo Energy Bar! I had the Lemon Lift flavour and it was lovely: not too sweet and the perfect snack in between meals. The texture is great - it's a mixture of cake and granola bar with the perfect amount of icing covering it. I look forward to trying the other flavours as well!
The lemon lift bar was delicious. It had a nice chewy texture, the right amount of sweetness, and a decadent yogurty coating. I would love to try the other flavors available.
I LOVE the SoLo Energy Bar which not only tastes great, but also refreshing and delicious! After exercising, I was exhausted and I did not have time to prepare a meal. So, I tried the Lemon Lift favor and I felt strong right after I finished it! What I like the SoLo Energy Bar the most is that it has no high fructose corn syrup, trans-fats and artificial sweeteners. So, I will buy it and highly recommend it to my friends and relatives.
I tried the lemon lift energy bar from Solo and it was really delicious, one of the yummiest bar I've tried. I had it as a meal supplement and it worked great, gave me energy to continue with my day.
I've always had problems with low blood sugar, and energy bars are usually my first choice to deal with it when I'm not at home. So I was really excited to try this Solo bar. I had the Lemon Lift bar and loved it. It tasted light with a natural lemon flavour. It wasn't too dry or overly chewy like some of these bars can be. It was sweet tasting, but not overly sweet.
I ate it at a time when I could feel my blood sugar starting to crash and needed a boost. I felt better within a couple minutes of eating it, and the energy lasted longer than with most other bars of this type.
The only thing I would change is that the bar has a thin coat of white chocolate on it. While I thought it tasted better with it, it melts easily which makes it a bit less convenient than it would be without it.
Overall I really loved this product and am looking forward to trying their other flavours as well. I think this will become a regular item for me. Thank you Social Nature for giving me this Solo bar for free to try, I really enjoyed it!
I tried the Lemon Lift flavour of the SoLo Energy Bar. I loved it. It didn't have a fake flavour/aftertaste that so many energy bars have. I ate it after a long run and it was just the pick me up that I needed. I loved the subtle lemony flavour as well. The texture was nice. It was not to chewy, not too soft. I will definitely be considering the SoLo bars for my energy bar needs in the future.
I love these bars. They taste great and give you energy without the sugar surge/crash or being too heavy. Definitely recommend! Fav flavours are Chocolate mix ones and Lemon Lift :)
this was a really good energy bar. i got the Lemon Lift flavor. usually i find energy bar a bit chalky but i didn't find this one like that. it also smelt so food. i even let my friend who a super picky eater try it and he liked it too. i hope the other flavors are just as good because i can't wait to try them.
I got the Lemon Lift bar to try out and the flavour is really good. I generally like tangy foods and this didn't disappoint. It's soft and chewy, just the way I like it. I also like that it's gluten free and doesn't have any high fructose corn syrup or artificial sweeteners.
This was a great bar. I tried the lemon lift flavour and found it nice and light with no fake lemony taste and no chalky after taste like other energy bars. It did give me an extra boost of energy after a long flight. I will be buying these again and can't wait to try the chocolate flavour.
I tried the lemon lift and I really enjoyed it. I felt it gave me a boost. It didn't taste artificial and it had a good sweetness. Highly recommended!
I tried the Lemon Lift bar and I love it! It's not too sweet or tart and has a wonderful light lemon flavour. I would definitely have this again and I recommend it to anyone who likes lemon desserts.
I had the pleasure of trying the Lemon Lift. It was nice and chewy with a little crunch and not too sweet like most energy bars. I would definitely try the other flavours.
I like that Solo is a Canadian energy bar. It kept me fueled for my hike in the BC mountains so I'm definitly buying more of these for future hikes - I tried the Lemon Lift flavour, which wasn't too sweet and tasted natural!
The Lemon Lift flavor was great! It had a delicious taste, texture, and I felt satisfied until my next meal. I will definitely try the other flavors as well. I really enjoyed this energy bar.
I received the Lemon Lift SoLo bar and really liked the both flavour and texture. It wasn't overly crunchy or fibre-y, so it doesn't feel like you're eating a bar of gravel. The sugar content is comparable to the Lara bar lemon flavour (though I have not tried it so I can't compare which I like better) at 19g of sugar for the SoLo bar and 18g for the Lara bar. However the SoLo bar is only 200 calories while the Lara bar is 220. Given the option, I would probably continue to choose the SoLo bar for days when I know I'm going to need a snack on the go.
I sampled the Lemon Lift SoLo bar. It was very flavourful & had great texture not often found with protein bars. Nice to have a choice in this category that contains no artificial preservatives.
I tried the Lemon Lift bar and really enjoyed it. Nice lemony taste with a creamy yogurt coating. Split it with my boyfriend for breakfast and we both felt quite full for a couple of hours. I would buy it again!
I am a huge fan of the Lemon Lift flavour. I had it for breakfast this morning and not only did it taste way better than most bars of this variety, it totally replaced my usual (not as healthy) breakfast, and left me feeling full! I was not the biggest fan of the texture but the flavour compensated for that! I will be purchasing this product in the future.
I tried the Lemon Lift flavor and it was good! I found it to be a great supplement before a yoga workout. It kept me full and satisfied and I didn't feel a crash afterwards. Very good, would like to try the other flavors.
I received a free sample of the Lemon Lift. It has a great lemon taste. Definitely gives you that energy lift between meals if not a complete meal in itself. Love the ingredients and I would definitely try it again!
I had the opportunity to try out the Lemon Lift flavour. Even though it contains 19g of sugar, it's not overly sweet. The cranberries and lemon flavour go nice together. I did not notice that I had any extra energy after consuming the bar. It is a good way for me to get extra protein in my diet.
Healthier than a chocolate bar but still gives you the feeling that you had a treat. #GotItFree #trynatural
I tried the Lemon Lift - mmm. nicely sweet (not tooth aching sweet). It's like eating a lemon bar, very lemony. It's yogurt coated so I'm not sure how it would do in hot weather.
I tried the Lemon Lift flavour SoLo and it had a nice kick of lemon to it, but wasn't overly tart. There was a light coating of chocolate on top that was sweet, but dark. I shared it with a friend who enjoyed it as well. I tried it for free through Social Nature and would recommend it as well. #trynatural #gotitfree
I'm not usually eat protein bar , but i have tryed Lemon lift and i really like the taste. Was a little sweet but enought . i have eat after my walking routing of one hour . So light .
I tried the Lemon Lift bar, and while it was a little tart in flavour, the yogurt coating did tone down the puckering that would have resulted if the bar wasn't coated. I ate it as a breakfast substitute (was running out the door!) and it carried me over to lunchtime without any tummy rumbles. I'd definitely buy it again ????
I. Nathalie F
I haven't tried an energy bar like this before -- the consistency was not chalky, the sweetness was not overbearing and not fake tasting (6.5/10 on sweetness). Nice flavor (Lemon Lift).
Sing Lim L
I received the Lemon lift flavour of Solo energy bar for testing out. I ate it before a two hour hike this morning. The bar was delicious. I loved the lemon taste. It was very refreshing. It lasted me for a few hours. I did not feel famished at all. I would love to try the other flavours in the future.
I got to sample the Lemon Lift flavor and ohhh my it was very very tasty! I would definitely buy these bars a must for everyone to try...I give them a thumbs up! ????#trynatural #GotItFree
It's delicious, the flavour that I got was nut free and I ate it as a snack during exercise and it was very good. The value price was at the supermarket when it was on sale was two for four dollars that means two dollars a bar I had the lemon lift. Will try other flavours as well.
I received a Lemon Lift bar and gave it to my husband to try. He loved it and found the lemon flavor to taste really lemony. He really enjoyed the taste, texture and coating on the bar and it gave him a nice mid-day energy boost during his work day.
I got the Lemon Lift flavor. I liked that it was a soft chewy bar much like the LaraBar, except not made from dates and has a lot more ingredients. The lemon flavor at first was extremely artificial and almost cleaner tasting, but I kept eating it. The artificial-ness eventually subsided but it was for sure not "real" tasting. I did enjoy the bar overall and would like to try the other flavors.
I tried the Lemon Lift energy bar from Solo. It did seem to give a low-glycemic energy release that sustained me for a while. It was quite sweet but not cloying.
I tried the lemon lift flavor. It was good kept me full. One of the better energy bars I have tried. My only complaint was I like to be able to keep bars in my purse for a quick snack this bar didn't hold up too well, however flavor was not affected.
I found the lemon lift flavour to be really good. I thought it would be really sweet, but it was actually just sweet enough. The bar was also very soft and chewy and it did keep me full for a bit. It's a good mid-morning snack.
I received the Solo energy bar in Lemon Lift with a yogurt coating. I wasn't sure what to expect but it turned out to be quite tasty! The texture was soft and chewy with some crunchy bits dispersed throughout. It did have good lemon flavour (I love lemon) and didn't taste like a protein bar and it had 11g of protein. It has 19g of sugar so it was on the sweet side but that was good for me!
I tried the lemon lift and it was delicious. Was great in the morning for breakfast to give me some quick energy before going to work. It's great that it's 0 trans fat and also keeps blood sugar levels low. Not really happy about the soy and fructose, those aren't great for you.
I received a sample of the lemon lift energy bar. It had a wonderful flavor, and a great chew. I had it on my way to work and felt as though I definitely had the energy to get through my busy day. The only thing I did not like about it, was a mild after taste that was a little sour.
All in all a delicious product! #trynatural #gotitfree
I tried lemon lift and it was really good. I love everything lemon. :)
This is by far the best 'snack' bar I have ever tasted. The texture is so soft and made of all good ingredients.
I would definitely buy again and recommend to friends and family.
Thank you :)
The bar today I received was Lemon Lift, which unfortunately is yogurt-coated and full of dairy and whey, which that make me really sick. I had my husband and daughter try it and neither we're a fan; husband said it tasted too sweet and daughter is 2.5 so couldn't explain... but both were done after two small bites. I think I may have enjoyed it and would be interested in trying a flavour that is vegan and gluten free. I would still tell friends that it's worth checking it.
That Energy bar is really doing a great job at boosting your energy level before or during a workout! The Lemon lift taste is fresh but a bit artificial. Overall, I loved the energy the bar gives but it tasted way too sweet for me. Half the sweetness would be perfect.
I tried the lemon lift flavour, not realizing it was coated in yogurt. The flavour was okay and I was impressed with how much protein they fit in to such a small bar. Not my favourite but not the worst!
I tried the Lemon Lift bar. It had a nice lemony flavour, good texture and portion size. However, overall it was far too sweet for my liking, probably because of the dates and other fruits inside.
I tried the SoLo Energy Bar Lemon Lift flavour. I did enjoy the taste, however it was a bit too sweet. When I have a healthy energy bar I am more interested in tasting natural flavours. However, the fact that it was gluten free and had 11 grams of protein was a huge bonus factor. I did feel my energy levels lift. I wouldn't buy this product again for myself, but I do have friends who I know would enjoy this bar very much.
I received the Lemon Lift Flavour as my sample. I've seen this brand before, and I was delighted to try it. Overall, I don't love it mostly due to the fact it was waaaay too sweet for my taste bud. I felt like I was having a candy bar... I would not repurchase myself. However for those who desserts.....I would totally recommend!
I tried the Lemon Lift Solo Energy bar. I liked the lemon flavor, but I found the coating to be a little too sweet for my taste. The texture was soft, and I think I would prefer it better if it had more chewiness to it. What I do appreciate about the Solo bar is that it does not use artificial sweeteners and it has a decent amount of protein. I would like to try the other flavors. Overall, I would recommend this product as a good energy bar for people on the go, pre or post workout, or even just as a treat.
I just finished the Lemon Lift Solo energy bar.It was a bit smaller then the packag.The bar itself was covered in yogurt and tasted like lemon.I was happy that it was chewy and easy to swallowThe only downside I noticed was the high sugar 19g.
I would diffently try this flavour again and look forward to trying the other flavours.
I am vegan and so would not purchase this yogurt-bar product. I got the bar in Lemon Lift and passed it on. The person who consumed it said it was good, but more like a treat bar than a regular energy bar, not as good as CLiff Bars but better than other stuff out there.
I tried the SoLo Energy Bar in Lemon Lift. It tasted like real lemons but was incredibly sweet. The texture was very reminiscent of other energy bars. I just didn't want to keep eating after about a third of the bar. Way too much sugar and didn't really give me any noticeable boost in energy.
I tried the Lemon Lift bar, which had a nice lemon flavor but was WAY too sweet. I liked that it had a yogurt coating but there is a whopping 19g of sugar per bar. That's over 3/4 of your recommended daily intake for sugar in one little bar. The texture is also rather soft and chewy, like many energy bars. Overall the taste is decent but compared to several other brands of energy bars out there, the nutritional profile is quite poor. There are certainly healthier and equally tasty alternatives.