Jean-Sébastien Mercier

Birth Date
February 13, 1992
Years Practicing
2
Hometown
Stanbridge-East, PQ
Charity
Barbells for Boobs
Sport
Crossfit

Notable Events

Crossfit competition: Zoobattle 2k15, Classique TopBox, Crossfit de l’ouest throwdown, Crossfit open 2014, Pulsions 1608,  Blackbox st-basile, Shopcrossfit games 2.0

Early Memory

I remember doing my first push-up competition at daycare

On Your Playlist

In the gym : X ambassadors, Jamie N Commons  -  Jungle

Outside the gym: the album of Jack Johnson  - in between dreams

Current/Best Read

Becoming a supple leopard

Le sens du combat – Georges st-pierre

And my textbook, I’m still at school!

Words To Live By

You don’t have to be great to start, but you have to start to be great

Bio

My name is Jean-Sébastien Mercier I am currently in mechanical engineering studies and a competitive athlete in Crossfit©. Originally from Stanbridge-East a small town in Québec, I started the first crossfit university club in Québec at my school: École de technologie supérieure, where I coach now. Since our accreditation in the crossfit community I develop a passion for coaching and share my experience to improve people. My greatest success is to keep a balance between my training and my engineering studies in which I maintain an average of +4.0/4.3. Follow me on instagram @jeansebastienmercier