February Archives

Heart Health

February is Heart Health Month!  

Running to End Poverty

While this event is a massive personal undertaking for Brandy, she keeps her focus by remembering why she's doing it. 

“I think about everyone I met in Haiti, and each of their smiling faces, every single day.” 

Happy Family Day Canada

here is a list of our favourite things to do to battle the winter blues and bring on the smiles while getting moving.