January Archives

Winter Activities to Enjoy in Canada

Short on things to do in Canada this winter? Winter can be a tough time of the year, it’s sometimes much easier and more appealing to just hunker down in the warmth of home, but pushing yourself to try something new is a great way to stay sane in these long winter months. We hope this list inspires you to get outdoors, learn to embrace the cold and have some fun!

Top 100 Canadian Health and Wellness Influencers

We are excited to present our Chairman and Founder Saul Katz - as featured in the inaugural Optimyz Magazine Top 100 Canadian Health and Wellness Influencers.  Saul founded SoLo Gi Energy Bars based on functional food research and development in the area of blood sugar management, but didn’t stop at function. Saul knew that in order to bring a healthy low Gi product to the mainstream, it also has to taste great, and we think he knocked it out of the park!  See the full list of influencers here.

Beat the Winter Blues

With the holiday season behind us and thoughts of New Year’s resolutions looming over our heads, it is no surprise January is the month where people often begin to suffer from a case of the “winter blues”.  It is understandable – especially for us Canadians - as the lack of sunlight and colder temperatures make us even more susceptible to emotional struggles this time of year.

New Year, New You Giveaway

SoLo Energy Bars, along with its co-sponsors The Running Room, Canadian Running Magazine, GNC, and GoodLife Fitness want to help you meet those New Year health resolutions with 10 days of giveaways!